Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Artissua Paulk was sentenced to eight years of probation after she pleaded guilty to manslaughter in January 2023. However, ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

Police in Enfield say several people were hurt when a pickup truck rear-ended a UPS truck that was stopped making a delivery.

“While things like lifting weights or running can be very beneficial, recent studies have suggested that something as simple ...

We test the Polar Vantage M3 with a host of runs up to marathon distance, with some of the most in-depth battery testing ...

“A great destination to visit in your 40s is Sapporo, Japan,” said Lauren Gay, a travel expert and blogger at Outdoorsy Diva.

Just a short stint of exercise has been proven to boost brain power, and experts say there are other quick habits to pick up ...

Organize and clean your kitchen. If you’re a home cook, you use this room often, and it could probably use a little tidying.

Sometimes, working out feels impossible and you can't face lacing up your running shoes or rolling out your yoga mat. When you're having one of those low-energy days, you can always turn to a "lazy ...