To put that into perspective, research reveals that only 9% of women and 5% of men consume the daily recommended ... Related: 4 Sneaky Signs You Might Need a Fiber Supplement, According to Dietitians ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

Biotin is one of the most popular hair growth ingredients, but does it actually work? Ahead, top dermatologists explain the ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...

Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

Looking for new ways to stay fresh? This body deodorizing supplement helps zap body odor from the inside out - read ahead for ...