A study led by researchers from the University of Otago, Christchurch, has uncovered an important link between low vitamin C ...

In today’s fast-paced world, maintaining optimal health and peak performance is more important than ever. Many individ ...

Vitamin C is the wonder ingredient for anti-ageing skincare that protects against and reduces the appearance of sun damage.

Hypermobile joints are often linked to digestive problems, chronic fatigue and arthritis. Here’s why – and how to improve ...

Living with a chronic disease can be challenging, but the right supplements can offer extra support for managing symptoms and ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

Brits could be at risk of catching an illness this winter if they don't get enough of this one vitamin, according to an ...

They examined 24 trials involving 3,695 patients which investigated how well various long Covid treatments worked. After ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

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Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing ...