Cashews are nutrient-dense, composed of heart-healthy fats along with crucial vitamins and minerals, essential for managing ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Osteoporosis weakens bones, increasing the risk of fractures. It’s common in older adults, especially women after menopause, ...

Injection for asthma and COPD attacks shows a 30% reduction in the need for further treatment, outperforming steroid tablets.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

It is impossible to imagine our lives without milk. The dairy product has been an important part of our diet since the time ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...