Improves Immunity: The antioxidants and vitamins in peanuts can help strengthen the immune system, which is particularly important during winter when colds and flu are more common. Promotes Healthy ...
Sadly, a hot cup of tea or bowl of soup on a winter day also won't reduce your chances of getting a virus. "Warm liquids don’t prevent illnesses," says Dr. Viola. "They can help you feel warmer, but ...