Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

B vitamins help enhance brain energy production, neurotransmitter synthesis, ... Omega-3 fatty acids have been shown to improve brain function and reduce the risk of cognitive decline.

The brain uses this vitamin to help convert glucose or blood sugar into energy. This means that without it, the brain may not have enough energy to function normally.

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

According to doctors, omega-3 supplements, especially those rich in EPA and DHA, can reduce memory decline and improve focus. They also help lower anxiety and depression, which often worsen brain fog.

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before taking them. Some may interact with other medications.

Find Vitamin D Foods For Brain Latest News, Videos & Pictures on Vitamin D Foods For Brain and see latest updates, news, information from NDTV.COM. Explore more on Vitamin D Foods For Brain.

Recent research has homed in on specific nutrients that may influence brain function, including omega-3 fatty acids, B vitamins, antioxidants and, more recently, ... One of the mechanisms highlighted ...

LOS ANGELES — Vitamin D is important for brain health, but this might be particularly true for women but doesn’t appear to have this beneficial effect in men, early research suggested.