Paprika, a colorful spice made from dried peppers, is not only a culinary delight but also a potential brain booster ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

I tried Nitric Boost for a month, and here’s what I experienced. Find out how this helped me improve my energy.

A research team led by Professor Kim Ki-woong of the Department of Mental Health at Seoul National University Bundang ...

While the effects weren’t severe, they were significant enough to raise concerns. Ania Majewska, the senior author of the ...

The gym bro supplement that may be a game changer for women in midlife - From the Olympic track to social media smoothies, ...

A new study suggests that increasing physical activity between the ages of 45 and 65 could help protect the brain and reduce ...

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...