Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...

As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

He says that these foods are rich in antioxidants, brain-healthy polyunsaturated fats, vitamins, minerals and fiber, noting, “This supply of nutrients helps support brain health by promoting healthy ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...