Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Paprika, a colorful spice made from dried peppers, is not only a culinary delight but also a potential brain booster ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Fueling your brain with essential nutrients like omega-3s, B vitamins, and antioxidants can naturally improve memory, focus, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

We are proud to announce the official launch of Brain Defender, our groundbreaking cognitive support formula designed to ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...