Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

Prebiotics are non-digestible consumables that help stimulate our gut microbes. One is called inulin, and it is a dietary ...

A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...

Researchers discovered an unlikely brain-boosting supplement for older people, and it's actually really cheap.

This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog.

Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...

brain function, and cell metabolism. For people who are expecting, B vitamins may also help manage energy levels, ease nausea, and lower the risk of developing preeclampsia. B vitamins are ...