More vitamin D helps the brain function better, study finds. By Joshua Hawkins. Published Dec 10th, 2022 9:30AM EST. Image: vchalup / Adobe.

The “sunshine vitamin” was associated with better cognitive function, according to a new study. Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day ...

Vitamins B6, B9 (folic acid), and B12 are essential for brain function and can help improve memory and cognitive performance. Vitamin D is also important for brain health and can help reduce the ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

To discover two of the best brain-boosting supplements for better focus and less brain fog, we spoke to dietitian Krutika ...

Experts share the nutrient-rich foods to eat for a healthy brain and if supplements for ... Vitamin E. This vitamin functions as an ... Most experts agree it’s always better to spend ...

The push to prevent skin cancer may have come with unintended consequences—impaired brain function because of a deficiency of vitamin D. The “sunshine vitamin” is synthesized in our skin ...

Many people take dietary supplements to help with brain function and health. However, scientific research does not always support the claims that supplement manufacturers make, and a person may ...

Vitamin D or “the sunshine vitamin” has long been touted for strengthening our bones and aiding our immune system. Research has linked vitamin D deficiency with chronic health conditions and ...