Neuro-Thrive is a brain health supplement that helps to retain your focus and attention by improving your brain functi ...

A recent placebo-controlled study on middle-aged adults found that taking a single capsule containing 200 mg of decaffeinated ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

According to Eye MD Monterey, vitamins B12 and B6 can improve eye health, support the optic nerve, reduce your chances of having blind spots and reduce the chances of having age-related macular ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

A diet lacking essential nutrients, such as vitamins B12 and D, and a sedentary life can also hinder brain health. If you are looking for ways to improve memory and concentration, then here are some ...

The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new ...