Magnesium is integral for numerous biological functions, and its deficiency can lead to severe health issues such as fatigue, ...

Deficiency of vitamin B12 can cause problems like weakness and aneamia. So if you suffer from fatigue, you can fulfil the deficiency of vitamin B12 with some food items.

End-of-year burnout is fatigue that manifests itself usually in November or December. Taking vitamins intravenously (IV) has become increasingly popular because of efficacy and quick results.

The process of maintaining body temperature is known as thermoregulation. Deficiencies in key vitamins and nutrients, such as ...

Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.

Feeling excessively cold this winter? It could indicate a vitamin B12 deficiency. This essential nutrient supports red blood ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

It is impossible to imagine our lives without milk. The dairy product has been an important part of our diet since the time ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Kiran Jones, Clinical Pharmacist at Oxford Online Pharmacy has created a post-drinking meal plan to help cure your hangover ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...