As we age, our memory abilities will gradually deteriorate. Experts believe that in addition to age, daily eating habits will ...

The research was the first to use neuroimaging to study the brains of children with avoidant/restrictive food intake disorder ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Cheap leafy green should be eaten as much as possible because it also helps with inflammation, diabetes and staving off ...

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Fatty fish, blueberries, nuts, leafy greens, dark chocolate, and green tea enhance focus and cognitive function.

Turmeric: Supplements of this spice improved pain and function for people with OA—in some cases as much as over-the-counter .

Looking to eat more foods that promote cognitive health? You’re in luck. In an insightful TikTok video, a brain health expert ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.