Sarcopenia starts to set in around the age of 60 and by 80, half of Brits are believed to be succumbing to the musculoskeletal condition ...

A combination of intermittent fasting and a specialized biomedical bandage can restore bone healing in aged mice to levels ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

A combination of intermittent fasting and a specialised biomedical bandage can restore bone healing in aged mice to levels ...

Only about 5% of Americans meet their daily fiber needs. A three-ounce serving of bell peppers only has around a gram or two ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

A recent study suggests that children with low Vitamin D levels may take longer to heal after breaking a bone. This finding ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to ...

Bones play a critical role in full-body health. The skeleton is the framework of the body — protecting your organs, enabling movement and housing the bone marrow that makes blood ...