If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Additionally, the NHS states: “People at high risk of not getting enough vitamin D, all children aged 1 to 4, and all babies ...

They’re packed with important nutrients that can boost your health differently. It is Loaded with vitamins, minerals, fibre, ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...