Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...
A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.
Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
With a chill now in the air and winter setting in, it is the perfect time of year to focus your nutrition on supporting a ...
Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...
While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...
ON A biological level, vitamins are organic compounds. Your body needs vitamins A, C, D, E, K, and the eight B vitamins: ...
Post hoc analyses of the AREDS / AREDS2 studies presented at the recent American Academy of Ophthalmology meeting examined ...
We checked in with various health experts to learn about two supplements that are really important for people over 50. They ...