Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair. Among these, there are a few nutrients that start with the letter "M." ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...
Vitamin and mineral supplements, consumed by millions of people, could potentially cause more harm than good, even increasing the risk of heart disease and premature death, according to a study.
By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, these vitamins are likely ...
Vitamins A, B12, and D and omega-3 supplements may help relieve common dry eye symptoms. Home remedies, such as a warm compress or humidifier, may also help. Speak with a doctor before ...
especially if you're lacking certain vitamins and minerals in the body. Even pregnant women are often prescribed vitamin supplements for a better and safer pregnancy journey. However, a new study ...
This prenatal is also low in the essential mineral magnesium and is missing several vitamins that are important during pregnancy, such as vitamins, A, C, and B6. Because of this, it’s important ...