An obsession with coffee - and for good reasons. Let's start with the most obvious: Coffee is chock-full of caffeine. As a ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.

You may cringe at hearing Christmas carols before Thanksgiving, but there’s no avoiding it now: It’s officially December, and ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I ...

Scientists led by a team at UNSW Sydney looked at 3,483 twins (all aged over 45) from Australia, Denmark, Sweden, and the US ...

A study by the University of Georgia notes that fish oil supplements could help guard against overall risk of developing ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

“Leafy green vegetables provide an adequate source of micronutrients including vitamin K, lutein, folate, magnesium and alpha-tocopherol ... Not so coincidentally, foods and habits that support brain ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...