As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

The Pineal Guardian is a nutritional supplement designed to improve brain health naturally. It uses clinically tested ...

A study by the University of Georgia notes that fish oil supplements could help guard against overall risk of developing ...

Taking care of your skin is essential, as it can have a ripple effect on various facets of your life, including your ...

Cholesterol is often talked about in terms of heart health, but did you know it also plays a critical role in brain health?

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

“Leafy green vegetables provide an adequate source of micronutrients including vitamin K, lutein, folate, magnesium and alpha-tocopherol ... Not so coincidentally, foods and habits that support brain ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...