To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I ...

High blood pressure, smoking and high blood cholesterol put people at risk for small vessel ischemic disease, which affects ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an important role in brain health and protecting your brain cells from damage. They’re all good sources of omega-3 ...

“Leafy green vegetables provide an adequate source of micronutrients including vitamin K, lutein, folate, magnesium and alpha-tocopherol ... Not so coincidentally, foods and habits that support brain ...

Leafy green vegetables like spinach, kale, and broccoli are also excellent for brain health. These vegetables are rich in vitamins, including vitamin K, which is known to support memory and ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...