Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A 2019 report on brain health supplements concluded that “scientific evidence does not support the use of any supplement to prevent, slow, reverse, or stop MCI [mild cognitive impairment] or ...

More human research is still needed to confirm the benefits and safety of most nootropic supplements. None are FDA-approved for brain function. Fish oil, ginkgo biloba, and creatine are three ...

A 2024 study in the Journal of Pharmacy & Pharmacognosy Research, showed moringa extract may be helpful in decreasing ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...