DEAR MOTHER: I do not recommend that you “push” foods on your daughter. If you do, it may cause her to rebel. I do, however, ...

If you do, it may cause her to rebel. I do, however, think it might be a good idea for you to do research about eating ...

Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...

Avocados are packed with essential vitamins and minerals, including potassium, vitamin K, vitamin E, and B-vitamins. Avocados are rich in lutein and zeaxanthin, antioxidants that protect the eyes from ...

Vitamin and mineral supplements taken by millions of people could do more harm than good, actually increasing the risk of ...

DEAR READY: Consider this: Every piece of china and crystal, every pattern of silverware and all the accessories that people ...

Earlier this week, doctors identified 27 cases of scurvy caused by prolonged and severe vitamin C deficiency in northern Saskatchewan. Experts say the confirmed diagnoses highlight a broader issue ...

If you are not eating avocados yet, it is time to start! Packed with essential nutrients, they offer a wide range of health ...

COUGHS on the train, sniffles in the office and people complaining of a sore throat – it’s that time of year, again. Whether ...