You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms, or kidney problems. Excessive vitamin D also shows up in a blood test. Vitamin D plays an important ...
Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...
By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, eye-healthy vitamins are ...
Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...
It's essential to continue nourishing your body as you age. These are the vitamins and minerals to focus on. Lara Vukelich Lara Vukelich is a freelance writer in San Diego, California. She writes ...