Over the past decade it has become evident that vitamin K plays a far greater ... restored by phytonadione 450 µg/day 46 46 women with osteoporosis Menaquinone 45 mg/day for 2 yr Treated group ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

Now, vitamin K2 is popping up in social media circles with the promise that it will treat both heart disease and osteoporosis ...

particularly for those who are postmenopausal and at risk for osteoporosis. Studies of men and women athletes have also found that vitamin K helps maintain bone health so many people choose to ...

Osteoporosis is a condition that weakens bones ... leafy green vegetables, and whole grains. Vitamin K: This vitamin helps bind calcium to bones and is key in bone formation.