Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

No matter your age, you can benefit from the simplicity of a voice phone or one with a big, bright screen. These are the best phones we've tested that make life easy. I’m one of PCMag’s mobile ...

Not only does this mean you can avoid long-term contracts, but you can also change networks without buying a new phone. In this guide to the best unlocked phones for seniors, we’ll take a closer look ...

WEDNESDAY, Nov. 20, 2024 (HealthDay News) -- Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure (SBP and DBP), ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Those in rural areas and small towns are particularly affected because the transportation options are limited. But seniors need to remain mobile to keep their social independence, reduce feelings of ...

The good news is, there are plenty of ways for seniors to travel locally, nationally ... Be sure to check out the eligibility requirements in your locality. Most agencies follow guidelines from the ...

In addition, these gummies contain bioavailable forms of vitamin D3, vitamin B12, and zinc citrate, so your body can better absorb them. And you’ll get pregnancy essentials like choline ...

The two most important forms of vitamin D for humans are D2 and D3. Vitamin D2 is made by plants, while D3 (the more important one) is made by the skin when exposed to sunlight. According to the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...