According to the NIH Office of Dietary Supplements, older adults ages 51–70 years are recommended 600 International Units (IU) or 15 mcg of vitamin D daily, while those ages 70 years and older ...

Watch as IU AD Scott Dolson sat down with Hoosiers Connect leader Pete Yonkman this week for a one-on-one interview. Dolson discusses his history at Indiana, the current IU football season, and much ...

Butler pulled away in the final minutes and won it, 56-46. Shay Ciezki led IU with 11 points, but she also committed five turnovers. Yarden Garzon added 10 points. Veteran wing Sydney Parrish couldn’t ...

Korean singer-songwriter IU, also known as Lee Ji Eun, has taken decisive legal action against over 180 individuals involved in cyberbullying. These legal proceedings, initiated in 2023 ...

When I became IU president, I put forth an agenda to propel IU to new heights in student success, research and service to our great state. Todd Huston:I know Pamela Whitten. She's the leader ...

Anything below 30 ng/mL is considered insufficient, while values less than 20 are classified as vitamin D deficiency. Two doses were examined: 600 IU/day (the Institutes of Medicine’s (IOM ...

For comparison, the same investment in an S&P 500 Index Fund would produce only about $60 of annual dividend income, given the broad market index's current yield of around 1.2%. Here's a look at ...

1,2,3,4,5 When used in combination with other minerals that also regulate or interact with calcium – such as vitamin D3 and magnesium bisglycinate - the power of vitamin K2 shines through. Vitamin D3 ...

“One 25g steak, for example, contains around 15 IU of vitamin D, whilst 100g of braised beef ribs contains approximately 27IU.” “Salmon and other oily fish are good sources of vitamin D and ...

Additionally, it includes other bone-supporting nutrients such as vitamin D3, vitamin K2 ... Caltrate Plus Chewables may be a good option for you. We have used Caltrate Plus Chewables for a ...

Recently, Inc. 5000 Community members shared with Inc. Editor-in-Chief Mike Hofman insights on how their company culture influences their success. Read on for more of how they use it to set ...

An icon in the shape of a lightning bolt. Impact Link Aulani, Disney's resort in Oahu's quiet Ko Olina area, has been on my family's bucket list for quite some time. The resort opened in 2011 and ...