Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Pure Encapsulations packs all eight B vitamins into its vitamin B complex — including 5-MTHF and methylcobalamin — and comes with a lower price tag per serving than other comparable brands.

I was surprised to learn that it contains a form of vitamin A—an ingredient my doctors told me to cut from my routine.

Kim, iron and vitamin D are among the most common deficiencies ... When shopping, always opt for a reputable brand with well-established clinical data to support its efficacy.

To settle this debate, I consulted dermatologists and conducted my own little experiment to come up with a definitive answer.

We’ve been using Divine Bounty Super B Complex Vitamins for a few weeks now, and we can ... VISPURA is a trusted brand that takes pride in the quality of their vitamin supplements.

With the holiday season approaching, it's the perfect time to reflect on the greatest gift we can give our loved ones: the gift of health.

This is not a drill: we just found an insanely beautiful lip product with packaging to die for, and a formula that we’ve only ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...