While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

You know how sunshine feels good on your skin? Just 30 minutes in the sun every day is enough to keep your bones strong, your immunity high, and your body full of vitamin D.

Vitamin C is the wonder ingredient for anti-ageing skincare that protects against and reduces the appearance of sun damage.

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...