If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

Dr Michael Mosley, who died earlier this year, has previously shared his thoughts on supplements and the one cheap pill he ...

Winter's chill intensifies joint pain, especially for those with arthritis. Cold reduces circulation and expands joint ...

The absorption of vitamin D is also lower in Asian skin. Calcium deficiency is also widespread, especially among women, often ...

I’m an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...