Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain ...

There are some nutrients which stand out as being particularly important for a child's attention at school - and the good ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Nuts and seeds—especially almonds, walnuts, pumpkin seeds, and sunflower seeds—are excellent plant-based sources of tryptophan. They also provide magnesium and healthy fats, both of which support ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of diet-related diseases — including obesity, diabetes, osteoporosis, and iro ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...