We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

In the meta-analysis mentioned earlier, men were given a dose of between 100 and 320 milligrams (mg) per day. If you’re ...

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose ... and men were found to have 2.9 times the odds of developing depression compared with ...

If perhaps you thought that scientists are invariably cold, hard logic machines, many stories prove this wrong. One example ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Vitamin D 3 also seemed to decrease cancer mortality, showing a reduction in mortality of 4 per 1000 persons treated for five to seven years. We also observed adverse effects to vitamin D such as ...

For instance, 4 g/d IPE (≈3.8 g/d EPA) resulted in a 22% decrease versus 10% with 2 g/d IPE (≈1.9 g/d EPA). 39 An earlier open-label study of 2 g/d IPE found that triglycerides decreased only 5%. 69 ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...