We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose ... and men were found to have 2.9 times the odds of developing depression compared with ...

Without vitamin K, the liver could not produce these clotting factors, resulting in bleeding. Newborns are given vitamin K after birth since the transport of vitamin K through the placenta is poor.

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Stepping past 40, navigating body shifts becomes important for men. A big change often involves your hormone levels, like ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.