Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Black American women with low levels of vitamin D have higher odds of developing colon cancer, according to new research that echoes previous findings in white women. Researchers used a vitamin D ...

EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can check vitamin D. Sunlight, food, and supplements can help.

Vitamin D helps keep your bones, muscles, and immune system strong, but nearly 1 in 4 Americans aren’t getting enough. A ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

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