Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

Vitamin D helps keep your bones, muscles, and immune system strong, but nearly 1 in 4 Americans aren’t getting enough. A ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can check vitamin D. Sunlight, food, and supplements can help.

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Besides vitamin D, we can’t naturally produce vitamins and minerals, so it’s essential we get them from our diet. Becoming ...

We spoke to Twincy Ann Sunil, Clinical Nutrition and Dietetics, Apollo Spectra Hospital, Bangalore, who explained the dangers ...