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Indulgexpress on MSNHere's why women need more Vitamin D (and not just for bone health!)Recent studies indicate that low levels of vitamin D are linked to a higher risk of Alzheimer’s disease and other forms of dementia. But does that mean taking more vitamin D will prevent it? Here’s ...
Dr. Soma Mandal, a board-certified internist at Summit Health in New Providence, New Jersey, says that getting a CBC test is ...
A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...
Low concentrations of 25-OH vitamin D causes secondary hyperparathyroidism (high levels of parathyroid hormone or PTH).
Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, it helps support immune health and keep muscles and brain cells ...
Food is your best source of these nutrients. You can get calcium from low-fat milk, yogurt, and cheese. Vitamin D is available in fatty fishes like salmon and tuna.
A recent 2024 meta-analysis by the Indian Council for Research on International Economic Relations (ICRIER) found that one in five Indians has dangerously low vitamin D levels—and North India is ...
Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...
According to a paper published in 2022, low vitamin D levels are associated with increased depressive symptoms, as well as anxiety. It went on to say that, because of its antioxidant properties and ...
All of this is not to say that calcium and vitamin D don't have value. Adults need at least 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through ...
Studies have shown that Vitamin D boosts the production of compounds needed for new skin tissue formation. If cuts, grazes, or sores linger or become infected easily, it could indicate low Vitamin ...
The "Ideal" Vitamin D Blood Level Over the past few decades, the "normal" blood level of vitamin D (25-OH vitamin D) was based on the amount needed to keep PTH from becoming abnormally high. Again ...
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