Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...