However, methylcobalamin is easier to absorb ... We have found that Nature Made Vitamin B12 500 mcg supplement is effective in supporting energy metabolism and overall health.

Plus, it’s formulated with well-absorbed forms of all eight B vitamins, including 5-MTHF and methylcobalamin ... It contains six B vitamins: vitamin B12, thiamine, riboflavin, niacin, vitamin ...

The combination of 5-MTHF and Methylcobalamin ... Strength Methyl B-12 5000 mcg & Methyl Folate 800 mcg Chewable Tablets are a great option for those who want a high-quality B vitamin supplement ...

Medically reviewed by Allison Herries, RDN Methylcobalamin and cyanocobalamin are two different forms of vitamin B12.