This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Do you feel tired and stressed all the time? Pain in the body, irritability in mood, tension, and excessive hair fall symptoms are present in you? If yes then most probably you are suffering from ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

GP locum Dr Edoardo Cervoni calls for a more rational approach to diagnostic testing in primary care ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

For reference, the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women ... homocysteine levels)." Symptoms of B12 deficiency include weakness ...

Vitamin B12 is a crucial nutrient that plays ... Seniors may also be at a higher risk for B12 deficiency due to certain medications or medical conditions. To ensure that seniors are getting ...

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms ... Because vitamin D deficiency is more common, many people use vitamin D supplements to maintain ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...