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While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...
That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...
Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...
When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...
Are you feeling a bit off? 🤔 Discover the 7 signs of B12 deficiency and learn what tasty foods can help you boost your levels! Don't let this vitamin slip through the cracks-your health depends on it ...
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...
Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...
ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.
Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...