vitamin B12 often gets overlooked until serious problems arise. For African Americans, understanding this vital nutrient becomes especially important due to higher risks of deficiency and unique ...
Image Source : FREEPIK If you have vitamin B12 deficiency then you must include these things in your diet. To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich ...
Deficiency of Vitamin B12 can cause tremendous changes in the body of a woman and have an adverse impact on the woman’s physical health, neurological health and psychological health. This deficiency ...