Leafy greens and legumes are good sources, but pair them with a vitamin C-rich food like red pepper for maximum absorption, she says; it’s harder to absorb iron from plants. Don’t ignore these other ...

November is “Movember,” when many men grow out their facial hair to raise awareness for men’s health issues. Joe Brito and ...

Explore the numerous health benefits of shellfish, including protein, omega-3 fatty acids, and sustainable farming practices ...

Men over 40 should look for multivitamins that include Vitamin A, C, D3, E, thiamine, riboflavin, B6, B12, biotin, magnesium, zinc ... READ ALSO: Add these 8 superfoods to live a long life Healthy ...

This means balance is key with vitamin A — you’ll want to consume enough to get all the hair-growth benefits without ...

Vitamin Shoppe owner Franchise Group Inc. has filed for Chapter 11 bankruptcy protection after racking up months of losses and with background troubles dogging its Los Angeles-based backer B ...

Franchise Group, whose banners include Pet Supplies Plus, The Vitamin Shoppe and Buddy’s Home Furnishings, on Sunday said it is undergoing restructuring within a Chapter 11 bankruptcy filing.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Some studies in animal models have found it may enhance the carcinogenic effects of sunlight. Several alternative sources of vitamin A can provide health benefits. One option is to focus on getting ...

A competitive chemiluminescent enzyme immunoassay (Immulite 2000 by DPC) was used to measure serum vitamin B 12 levels. Measurements that fell below the limit of detection (LOD) were assigned a value ...

Inadequate vitamin B12 can increase levels of homocysteine. The Recommended Dietary Allowance for men and women aged 14 and older is 2.4 micrograms (mcg) daily. For pregnancy and lactation, that ...