K , are vital for health. They support immune function, energy production, bone strength, and skin health, and help maintain bodily processes, prevent deficiencies, and lend energy everyday ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...

Supplements treat low B vitamin levels and prevent deficiency. They may also positively impact mental health, enhance ...

Supplements treat low B vitamin levels and prevent deficiency. They may also positively impact mental health, enhance cognitive function, and reduce levels of homocysteine. One review reported a ...

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

PO- Alcoholic neuropathy; Diabetic neuropathy- The recommended dose is 100 mg 4 times/day.

These feelings also affect about 40% of people in remission (minor or inactive symptoms). When you have sufficient levels of vitamins and nutrients, their biochemical properties support normal ...