Healthshots on MSN3 个月
Vitamin B1 to prevent constipation: Does it work?
Over-supplementation can also cause mild side effects like stomach upset or nausea, says the expert. Consuming vitamin ...
Overdosing on vitamins? 5 side effects of having too much Vitamin B
However, exceeding recommended doses can lead to unwanted side effects. From mild to severe, vitamin B overdose symptoms ...