A doctor advises that several foot issues may signal an underlying health condition, but having symptoms doesn't necessarily ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.

A deficiency of folic acid during pregnancy can increase the risk of serious problems for babies, known as neural tube ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies every year, the Government has announced. The new legislation will require ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, consultant rheumatologist at Nuffield Health.”If vitamin D is very low ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

Vitamin B12 plays a huge role in supporting ... Experts say that B12 deficiency is most likely to affect the elderly and those following a plant-based lifestyle, but it can also affect younger ...