A vitamin deficiency linked to an enzyme found in anchovies that breaks down Vitamin B1, or thiamine, is threatening the ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, ...

In some cases, vitamin B1 deficiency can lead to Wernicke-Korsakoff syndrome and cause brain conditions that may be irreversible if not treated.

Thiamine's influence on how neurotransmitters (chemical messengers) work in the brain, playing a key role in brain function and brain development. Thiamine deficiency, when it occurs as the "dry" type ...

Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral ...

Vitamin D deficiency is more than just a lack of sunshine—it’s a silent risk factor for several health issues. Low levels of vitamin D can weaken bones, increasing the risk of fractures ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...

Symptoms of Vitamin B12 Deficiency You Shouldn't Miss Vitamin B12, also known as cobalamin, is an essential nutrient that the body requires in order to maintain healthy red blood cell formation ...

itamin B-12 is an essential vitamin needed for nerve tissue, brain function, and red blood cell production. It is found in many animal products. Learn more.