As we age, our memory abilities will gradually deteriorate. Experts believe that in addition to age, daily eating habits will ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

It’s necessary for many essential body functions, such as enzymatic ... that low or deficient levels of certain B vitamins can lead to symptoms of brain fog such as memory problems, difficulty ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog.

A healthy amount of leafy greens is beneficial to everyone. Foods such as spinach, kale, broccoli and collard greens are ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec ... Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule ...

12, 2024 — Vitamin ... B-12 vitamins increase the presence of the micronutrient in mothers' breast milk, which is especially helpful in countries ... Vitamin D Alters Developing Neurons in the ...

Previous studies by Oregon Health & Science University researchers have shown that taking vitamin C during pregnancy may help ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.