Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

People often prioritise convenience over essential nutrients in today’s busy environments, leading to a high risk of ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

A dermatologist shared the different reasons why your hair might be starting to turn grey from a young age - and the possible ...