If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

After years of fatigue, brain fog and countless GP appointments, one reader finally got the diagnosis she needed ...

The NHS has warned people that a painful symptom in the mouth could indicate a serious and even potentially dangerous vitamin ...

The NHS has issued a warning about a painful symptom in the mouth that could be indicative of a serious and potentially ...

Vitamin B12 is often called the “energy vitamin,” but its importance goes far beyond boosting energy. This essential nutrient ...

“Folic acid deficiency can lead to weak hair, slow growth, and thinning,” says the expert. The daily recommended intake of this vitamin for adults is 400 mcg, as per the US National Institutes Of ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...