Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Alpha-lipoic acid (ALA), a powerful antioxidant, may improve nerve function and reduce symptoms like burning and numbness when taken in ... B vitamins, especially B12 and benfotiamine (a form of B1), ...

Vitamin and nutrient deficiencies may seem like concerns of the past, but that’s where you’re mistaken. The truth is that vitamin and nutrient deficiencies are still very much relevant today. “We’re a ...